Back injuries can be one of the most debilitating types of injuries. Your spine is the central musculoskeletal point of your entire body, which means many nerves and muscles are connected. When you injure your back, you can face a long road to recovery as the area heals, and some level of physiotherapy may be recommended.
Physiotherapy is excellent when you are recovering from a back injury because it helps with maintaining your range of motion and encouraging blood flow to the area.
